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Drinking a tablespoon of apple cider vinegar with a glass of water before meals or when heart pain strikes is another home remedy for acid reflux. There’s little scientific evidence to show that apple cider vinegar eases heartburn. Omega 3 fatty acids is an unsaturated fatty acid that helps reduce any inflammation in the body. Most often, this inflammation in the body has the potential to damage the blood vessels, thus leading to stroke and other heart diseases.
Now take a cup of milk (approx. 200 ml), add approximately 50 ml water. Now in the milk add this freshly prepared black pepper powder, let the mixture boil for 5 minutes. If one has any issues with milk, then one can substitute the pepper milk with pepper tea. This condition has fooled many people into thinking that they are having a heart attack. If you have additional remedies, questions or comments to add, please include them in the section below.
Turmeric milk
The importance of rest for healing chest congestion can’t be overstated. Rest allows your immune system to work at full capacity. Don’t try to “push through” chest congestion, assuming you can carry on with your normal daily routine while the infection works its way out of your system. Go home, put your feet up on the couch or crawl into bed, and let your body fight off the cold or flu virus you may have. Tightness in the chest or pain after eating could be due to a gastrointestinal problem such as GERD.
Licorice is not suitable for those with high blood pressure. Mix the same amount of water, lemon juice, and honey. Take a bunch of bay leaves and put them into two glasses of boiling water. The mucus is loosened by camphor, which also apparently reduces inflammation.
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However, it can take a little time to understand if something is serious or less dangerous. Chest pain is usually caused when the heart muscle does not get enough oxygen-enriched blood. This typically feels like someone is squeezing your chest. Heart attack, on the other hand, a heart attack occurs when the supply of blood to the heart gets blocked. Apple cider vinegar, especially organic, is another excellent home remedy for chest congestion. It is efficient in thinning the mucus gathered in the chest, thus helping you breathe easier.

One of the oldest known remedies for chest pain at home has been turmeric. The tuber has a medicinal property and has been deemed fit to cure a lot of diseases. Turmeric is now useful to give you a relief from chest pain as well. Ginger has been the solution since ages for a lot of body problems. For chest pain due to gas symptoms, ginger is a one-stop solution, it is easily available remedy at home.
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As a preventative measure, eat soaked fenugreek seeds daily. A good remedy for chest pain, basil contains magnesium, which promotes blood flow by helping the heart and blood vessels relax. It also contains the antioxidant vitamin A, which prevents cholesterol buildup in the blood vessel walls. When you experience chest pain, chew 10 fresh basil leaves or drink a cup of basil tea to get relief. To prevent chest pain and improve your heart’s health, take a teaspoon of fresh basil juice with one teaspoon of honey and consume it daily on an empty stomach.

Ginger –Ginger is considered to be very beneficial to our health. Ginger is an age-old herb that helps to treat many health problems. Ginger contains antioxidant properties that help in reducing cholesterol levels in the body. Pomegranate –According to research, pomegranate helps in reducing the risk of heart problems and also provides relief from chest pain.
Still, many people claim alfalfa is a magic bullet for lowering cholesterol. One study found the saponins in alfalfa extract reduced cholesterol and prevented the leaking of liver enzymes in diabetic rats. According to the Cleveland Clinic, research shows pomegranate juice may help decrease “bad” cholesterol in your blood.
In a bowl of hot water, add a few drops of peppermint oil. This treatment contains menthol, which will reduce the congestion. Apply some of this natural oil to the chest or throat area. The pain will be soothed by the warm feeling of the peppermint.
If the condition isn’t serious, you can try any of the above-listed home remedies. You can try one that best suits you and it should provide the relief you want. Using any of the remedies should get you relief within days.

It is highly advisable that you do this first if you have a history of diseases such as asthma, diabetes, high blood pressure, flu or pneumonia. If the doctor deems that hospitalization is not necessary, you can go ahead and try the home remedies. These remedies also will relieve other symptoms, such as coughing and sore throat. Chamomile tea is used as a remedy for several conditions, including chest congestion. Every time you notice congestion symptoms, such as coughing or difficulty breathing, you always can prepare chamomile tea and drink it.
To get the most effective pain relief the leaves of basil should be chewed, or converted into tea. To offset the vibrant hue of the basil leaves it is recommended to include sweetener such as honey to your recipe. The high blood pressure that triggers chest pain is mostly caused by the build-up sodium within blood vessels. Drinking plenty of water frequently flushes out the excess sodium and reduces the risk of experiencing chest pain. The most important part of eliminating and preventing chest pain is to start healthy life habits now. Maintaining a healthy diet, incorporating moderate exercise, and taking time to get enough rest and relaxation are essential to good health.

All the above home remedies are tried and tested not only for once or twice. All these home remedies are applied in Indians household for thousands of years. Made from natural ingredients, all these remedies are effective yet safe.
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